AYURVEDA: Embody Your True Potential - Grounding Vata
Jan
23
6:30 PM18:30

AYURVEDA: Embody Your True Potential - Grounding Vata

Course Objectives:

  1. Explore the origin of the ancient system of natural healing

  2. Incorporate Ayurveda’s guidelines for healthy and balanced living into our in-class recipes

  3. Provide structure to continue implementation of Ayurvedic Principles into participants’ daily lives

SPECIAL FEATURES:

The second part of each class will be hands-on! We will make & enjoy an Ayurvedic dish/drink together; attendees take the recipes home.  Bliss Cafe will provide a complementary dish each class!


Facilitator: Sara Garofalo, Love Holistic Living

Sara Garofalo is a local Massage Therapist, Ayurvedic Counselor and Holistic Health Coach certified by the Institute of Integrative Nutrition. Her expertise includes: Ayurveda, Herbs, Holistic Approach, Body Alignment.

Website: loveholisticliving.com

Facebook:  Love Holistic Living by Sara

Sara%27s+Website+Photos_07hgkg0.jpg
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AYURVEDA: Embody Your True Potential - Cooling Pitta
Jan
30
6:30 PM18:30

AYURVEDA: Embody Your True Potential - Cooling Pitta

Course Objectives:

  1. Explore the origin of the ancient system of natural healing

  2. Incorporate Ayurveda’s guidelines for healthy and balanced living into our in-class recipes

  3. Provide structure to continue implementation of Ayurvedic Principles into participants’ daily lives

SPECIAL FEATURES:

The second part of each class will be hands-on! We will make & enjoy an Ayurvedic dish/drink together; attendees take the recipes home.  Bliss Cafe will provide a complementary dish each class!


Facilitator: Sara Garofalo, Love Holistic Living

Sara Garofalo is a local Massage Therapist, Ayurvedic Counselor and Holistic Health Coach certified by the Institute of Integrative Nutrition. Her expertise includes: Ayurveda, Herbs, Holistic Approach, Body Alignment.

Website: loveholisticliving.com

Facebook:  Love Holistic Living by Sara

Sara%27s+Website+Photos_07hgkg0.jpg
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AYURVEDA: Embody Your True Potential - Nurturing Kapha
Feb
6
6:30 PM18:30

AYURVEDA: Embody Your True Potential - Nurturing Kapha

Course Objectives:

  1. Explore the origin of the ancient system of natural healing

  2. Incorporate Ayurveda’s guidelines for healthy and balanced living into our in-class recipes

  3. Provide structure to continue implementation of Ayurvedic Principles into participants’ daily lives

SPECIAL FEATURES:

The second part of each class will be hands-on! We will make & enjoy an Ayurvedic dish/drink together; attendees take the recipes home.  Bliss Cafe will provide a complementary dish each class!


Facilitator: Sara Garofalo, Love Holistic Living

Sara Garofalo is a local Massage Therapist, Ayurvedic Counselor and Holistic Health Coach certified by the Institute of Integrative Nutrition. Her expertise includes: Ayurveda, Herbs, Holistic Approach, Body Alignment.

Website: loveholisticliving.com

Facebook:  Love Holistic Living by Sara

Sara%27s+Website+Photos_07hgkg0.jpg
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AYURVEDA: Embody Your True Potential - Integration & Collaboration of the Doshas
Feb
13
6:30 PM18:30

AYURVEDA: Embody Your True Potential - Integration & Collaboration of the Doshas

Course Objectives:

  1. Explore the origin of the ancient system of natural healing

  2. Incorporate Ayurveda’s guidelines for healthy and balanced living into our in-class recipes

  3. Provide structure to continue implementation of Ayurvedic Principles into participants’ daily lives

SPECIAL FEATURES:

The second part of each class will be hands-on! We will make & enjoy an Ayurvedic dish/drink together; attendees take the recipes home.  Bliss Cafe will provide a complementary dish each class!


Facilitator: Sara Garofalo, Love Holistic Living

Sara Garofalo is a local Massage Therapist, Ayurvedic Counselor and Holistic Health Coach certified by the Institute of Integrative Nutrition. Her expertise includes: Ayurveda, Herbs, Holistic Approach, Body Alignment.

Website: loveholisticliving.com

Facebook:  Love Holistic Living by Sara

Sara%27s+Website+Photos_07hgkg0.jpg
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Nate Ross Art Exhibition
Mar
25
6:00 PM18:00

Nate Ross Art Exhibition

Come down and hang with us at Bliss to meet artist, Nate Ross. Photography and Painting will be displayed and up for sale! 

NATE ROSS

"I've spent a lot of time in and around the water as a SoCal kid, so I've drawn a lot of inspiration from the ocean. I consider it a second home. There's nothing like it, so I gravitate towards it. Fun things happen when I bring my camera along."

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